Hyrox inspired A Class full of energy
Join our exhilarating Hyrox inspired exercise class, where high-intensity training meets functional fitness! This class combines aerobic activities with functional movements, ensuring a full-body workout that pushes your limits. Build endurance, strength, and agility while enjoying the camaraderie of a supportive community. Get ready to sweat, challenge yourself, and achieve your fitness goals!
Strong & Supple A Class for a stronger and more resilient you
This exercise class is designed to enhance your overall well-being through a combination of strength training and mobility exercises. This class focuses on building functional strength, improving joint stability, and increasing flexibility; helping you move better and feel stronger in everyday life.
Using body weight through to barbells you’ll develop a solid foundation of strength while promoting better posture, balance, and coordination. Whether you’re looking to feel stronger, prevent injuries, or simply move with more ease, this class is suitable for all fitness levels.
Leave each session feeling energized, more mobile, and confident in your body’s abilities. Come move, stretch, and strengthen your way to better health!
